Strength Training Articles

Life Fitness – G4 Home Gym Review

If your goal is to tone and strengthen your body, then this is probably the closest to an ideal home gym as you're going to get.  With its ergonomic and durable design, the Life Fitness G4 home...

Life Fitness – G2 Home Gym Review

The Life Fitness G2 Home Gym is a compact machine that gives you 25 strength training exercises with a 160 lb. weight stack (option to raise an additional 50 lbs.).   The smallest out of...

Body Solid G9S Review

Overview Set at a higher price point ($4,160.00), the Body Solid G9S is one of the pricier models in their multi-stack lineup.  This home gym comes built with commercial strength and features...

Body Solid G1S Review

Overview With price tag of $1068.98, the Body Solid G1S is one of the smaller home gym models in their G Series.  Despite its small footprint, users are able to perform a surprising number of...